Combine the avocado, cucumber, fennel, yogurt, lemon juice, ice, water, salt and pepper in a high-powered blender (such as a Vitamix); blend on high to form a completely smooth soup. August 13, 2011 at 3:08 am. The miso adds a Japanese vibe that totally works with the flavors in this soup. August 13, 2011 at 4:07 pm. ... Real Simple this link opens in a new tab; Add avocado and parsley; blend on low speed until smooth. We're hoping to brave it out again this summer and get by without air conditioning. Cucumber adds water (so vital to life! Purée until smooth. Rotate cucumber a quarter turn, and cut another 3/4-inch-thick piece at an opposite angle, forming an oblique shape. Eating real food - always. Just before serving, garnish with the chopped cucumber and more chopped parsley, if desired. 6 I wanted try avocado soup for quite sometime. 2 English cucumbers, peeled and chopped 1 avocado, pitted and peeled 1/2 c. plain low-fat Greek yogurt This salad is high in protein, oil-free, gluten-free and and fibre-rich. Two summer favorites, avocado and cucumber, are combined to create an amazing simple cold cucumber avocado soup recipe.This creamy avocado soup will be a favorite and this Avocado Cucumber Soup from Eating Well Through Cancer is … Made with rich, creamy avocados, sour cream, a splash of lime, cumin, cool cilantro, cucumber & a jalapeno bite, this delightfully vibrant summer soup can be served as an appetizer or … ... Real Simple this link opens in a new tab; Reply. This Creamy Cucumber Avocado Soup recipe is refreshing, delicious and full of healthy fats! It can take a while for us to get used to something new. Start rolling the nori, folding over the mango, avocado, cucumber and cabbage, give a good press to secure, and continue to roll. Chilled Avocado Cucumber Soup. 1 quart chicken stock (how to make) 2 large or 3 medium Haas avocado; 1/2 small cucumber peeled and seeded; 1 leek chopped; 3 stalks scallion chopped; 2 Tbsp fresh lemon juice (Save any leftover cucumber to use in a juice or chop into a salad.) This avocado corn salad features chickpeas, roasted corn, avocado, tofu feta, cucumber, greens, red onion and a sweet and tangy maple lime almond dressing. Avocado -- either you love it or hate it. Creamy Chilled Cucumber and Avocado Soup,sounds good.And photographs are wonderful. When the onion is softened and just starting to brown (5-8 minutes), add the mixture to a blender or food processor along with 5 cups of stock, 15-20 sprigs of cilantro, the juice of 1 lime, 1/2 teaspoon salt, and some freshly cracked black pepper. Chilled Avocado, Cucumber and mint soup - Simple and healthy cold soup. This soup is very simple and tasty recipe.. It’s a … Read about the Top Eight Avocado Recipes! The creaminess comes from fresh avocado. In the past, I have found cucumber soup to be – well, bland. The addition of avocado lends the soup a creamy touch as well as a gorgeous color. www.tarteletteblog.com/2012/08/recipe-chilled-cucumber-avocado-soup.html The cucumber adds liquid but flavor too, unlike plain water (as most avocado soup recipes specify) or broth (which strikes me as too heavy for summer). This soup has a punch from lemon, and fresh mint and dill. And of course there’s no dairy here, but there’s no need due to the avocados’ creamy texture. Serve chilled. Refrigerate for at least 2 hours before serving or for up to 3 days. Using a mini melon baller, scoop out small balls of cucumber, avoiding the seedy part running down the middle. Cover and chill at least 2 hours. It’s vegan, gluten-free, healthy and easy to make for a filling and delicious plant-based meal. This cucumber avocado soup is vegan, gluten free & keto friendly! What a great flavor combination for a soup! Using the water, wet your finger and dab the top end of the nori with water to seal. This chilled soup fits the bill. Chilled Cucumber-Avocado Soup with Spicy Glazed Shrimp The combination of cucumber and red wine vinegar in this recipe is reminiscent of Greek salads. If you like a refreshing starter, wait until you try this simple cold avocado soup recipe. Add the mango, avocado, cucumber and red cabbage lengthwise, leaving about 1 inch on the end. It’s made with fresh summer herbs such as basil, mint, and parsley and then topped with … ... (cucumber avocado salad simple) Recipes Spicy Tuna Wrap The Best Tuna Recipe Cooking Cooking Recipes … Eh, I’m not into bland. This chilled vegan cucumber avocado soup is so simple to make and so refreshing and healthy! Chilled soups are great - this one is, too! 3. Cold Avocado Soup Recipe For Amazing Cold Cucumber Avocado Soup. Try it as a side or eat it on its own. While the soup itself is vegetarian (and could be made vegan), we chose to eat ours with a few triangles of toast, piled high with salty prosciutto. Make this chilled cucumber and avocado summer soup when it's hot outside! Better still, the cucumber adds volume but few calories, keeping the avocado soup in reasonable territory, diet-wise but still tasting like an indulgence. ), potassium, magnesium and fiber, as well as vitamins A, B1, B6, C & D, folate and calcium. Read more about the Health Benefits of Avocado Oil. Puree until completely smooth. A combination of avocado and yogurt gives juicy cucumber just the right amount of creaminess in this rich chilled cucumber soup. Health benefits: This sauce has only “the good fats” from the avocado that lower your cholesterol and keep your heart healthy, plus the awesome immune boosting antioxidants from the lemon and garlic. https://simple-nourished-living.com/super-easy-chilled-cucumber-soup-recipe There's no cooking involved! ‘Nuff said. Made with seasonal ingredients, this chilled cucumber soup is loaded with antioxidants, vitamins, and fresh summer flavors. Jen @ Savory Simple says. Print Combine the ingredients in a blender and serve! Cucumber-Avocado Soup with Prosciutto Toasts Adapted from Real Simple. Place remaining 2 tablespoons lime juice, remaining 1/4 teaspoon salt, zucchini mixture, avocado, buttermilk, and cumin in a blender, and process until mixture is smooth. To make the Avocado Soup, start by cooking 1/2 onion, 1/4 jalapeno and 1 garlic clove in a dollop of oil over medium heat. Two summer favorites, avocado and cucumber, are combined to create an amazing simple cold cucumber avocado soup recipe.This creamy avocado soup will be a favorite and this Avocado Cucumber Soup from Eating Well Through Cancer is … This cucumber soup recipe celebrates the subtle sweetness of cucumbers and offers a cool and creamy bowl of relief for hot summer days. (Use caution when pureeing hot liquids.) Starting at one end of 1 Persian cucumber, cut a 3/4-inch-thick piece at an angle. This avocado cucumber soup is a wonderful anti-inflammatory recipe due to all the phytonutrients in the avocado. If you like a refreshing starter, wait until you try this simple cold avocado soup recipe. Give it a try. Chop the remaining 1/4 cup cucumber slices. In a blender, combine half the cucumber and 1 avocado with the yogurt, lime juice, jalapeno, scallions, 1 tablespoon cilantro, 1 cup ice water, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. And maybe a second try. A combination of avocado and yogurt gives juicy cucumber just the right amount of creaminess in this rich chilled cucumber soup. You’ll get some good ideas! Cut 1/2 inch (1 cm) slice of cucumber; dice and reserve for garnish. Cold Avocado Soup Recipe For Amazing Cold Cucumber Avocado Soup. To serve, ladle the soup into chilled bowls or glasses and top with the diced avocado, cucumber pearls and the reserved chives. One last bonus – bone broth. You also have natural fiber, vitamins A, B, C and K with more phytonutrients and antioxidants from cilantro and mint. I *love* chilled avocado soup. Jul 22, 2019 - This warm cucumber soup also features zucchini, garlic, and onion. Reply. https://www.marthastewart.com/1050317/chilled-avocado-cucumber-soup Cucumbers are that super fresh ingredient that will take your Summer Salad go from 0 to 100 real quick. Ingredients. This easy Chilled Avocado Soup is a no cook, refreshing recipe with a smart Tex Mex kick! These days, I am all about simple recipes that require minimal prep and little-to-no heat. Great recipe! Cold Cucumber-Avocado Soup (with Watercress) From Love Soup by Anna Thomas (Serves 5) 2 lbs (900 g) soft-skinned cucumbers 6 oz (170 g) watercress 3/4 cup (180 ml) fresh lemon juice (or to taste--see notes below) 2 cloves garlic, peeled 1 small jalapeno pepper (use more if mild) 1 large Haas avocado (about 7 oz; 200 g) 1-2 tsp sea salt For garnish: Pour into a serving bowl and stir in yogurt. Strain and discard solids. Pour soup into bowls, and top with cucumber salsa. It's doable, up here in Michigan, unless we get a abnormally hot summer. Perfect for even bachelors. It is at once refreshing and satisfying, thanks to cooling cucumber and filling avocado. Serve the soup warm or refrigerate and serve it chilled. Scott at Real Epicurean says. Peel and chop remaining cucumber; add to blender along with avocado, yogurt, 1/2 cup (125 mL) water, dill, lemon juice, shallot, garlic, lemon zest and salt. As the temperatures climb, it's a smart idea to keep a stash of no-cook recipes handy. The avocado that my friend passed to be was bit sweet so I decided try Avocado soup with that.