Wash it off with lukewarm water after 10 minutes. Cardamom is a great anti-depressant. Apply amla juice on your face and outer skin with a cotton pad and wash off after 15 minutes with fresh water . Leave the mix on your face overnight. Wash it off after 30 minutes. 8 Ways to Use Indian Gooseberry For hair Eat Amla to Reduce Hair Fall. Sushmita Sengupta | Updated: March 12, 2018 11:58 IST, Raw amla is the best way to make most of its nutritious and beauty benefits, Amla juice is considered to be an effective home remedy to manage diabetes, You can combat majority of regular skin and beauty woes with easy DIY amla face packs. I drink Amla juice daily and I can see the results myself in about 3 months. This is an edible fruit, you can eat one fruit a day and you will feel the difference in your body in a month. Yes, you can take Amla juice at night. If you’re using amla juice then take some juice on a cotton pad and apply it over the face and the rest of the body … Amla juice is equally effective. Leave it for 20 minutes or till it dries naturally and then rinse it off with cold water. If you are too lazy to eat one Amla daily you can opt for Amla juice. "Dab it with a cotton swab onto your face to fight marks, pigmentation and blemishes. If you feel burning sensation in your stomach or abdominal cramps, you need to stop drinking Amla juice. Don’t worry this magical fruit will help you. can tighten your skin, lighten the complexion, treat acne, make your hair shiny and dandruff- free, and delay the effects of premature ageing such as fine lines, wrinkles, and dark spots by boosting the regeneration of healthy new cells,” says beauty icon Shahnaz Husain. Apply a mixture of amla, lemon juice and lemon juice on face for few minutes to get rid of all dirt and open all the clogged pores and wash it of with lukewarm water.. ... Leave it overnight or for 4- minutes before washing it off. Leave it for 20 minutes or till it dries naturally and then rinse it off with cold water. Today I will list the 10 best benefits of drinking amla juice for skin and hair. Best for: Hair Growth, Anti Dandruff, Treating Hair Loss, Coloring Hair Naturally. It is a known fact that stress and cholesterol affect your heart’s health … Amla also help fight the signs of aging. You can also mix the juice with besan and apply as a face pack. Amla face pack gives you glowing , radiant and supple skin fighting the adverse effects of pollution and chemical-based skin products. Great deep conditioner: You can make a deep conditioning mask with Amla juice. This mixture also prevents hair fall. Amla is an herbal supplement that can reverse greying hair as well as restore shine to dull and dry hair. Consuming amla or amla juice regularly can also help keep dead skin cells, acne and occurrence of pimples at bay. Use this pack two times a week for the desired results. For hair, you can mix amla powder with water of coconut oil or sesame oil and massage it deep into your scalp. You can mix amla powder, honey and yogurt to make a quick face mask. Adds lustre to the hair: Amla is rich in essential fatty acids which helps in nourishing your hair from root to tip. Massage this solution into your scalp for about 5 minutes. Heals acne scars: Amla helps in repairing tissues thus helps in healing your wounds and scars faster. Average female body requires 70mg to 120mg of Vitamin C intake. After that, apply this mixture on your face with a clean brush or a cotton pad. When used topically Amla juice acts as a mild exfoliant. You can try the baba ramdev amla juice to try. Aloe vera gel can hydrate the skin, fight acne, keep wrinkles at bay, nourish hair, soothe rashes, heal wounds, mend your broken heart and fix your life. Your hair will be deep conditioned like never before. Drinking Amla Juice has numerous side effects..the good ones..on your skin and hair. When you drink amla juice for skin, the result is a pigment-free glowing skin. Amla is considered as power house of Vitamin C. It is not a fancy word, it involves grinding Amla fruits to extract the juice from it. Prevents pimples: Amla being natural blood purifier prevents pimples and acne from popping up. That’s it, you are done. As with any extremely powerful health food, there can also be some severe side effects if you drink too much, including constipation, hypoglycemia, dry skin, hypotension, acid reflux, and allergic reactions.. Constipation: Even though amla juice helps to strengthen the digestive system, excess intake may cause constipation. Prevents premature greying: Amla contains tannins which acts as a natural hair dye. Copyright © 2010 - 2020 Vanity No Apologies | All rights reserved. "Amla juice also boosts the production of collagen cells making your skin radiant, soft, toned and youthful," Husain added. By drinking a mixture of aloe vera and amla juice, you can cure all kinds of problems in the body as it cleanses the blood and internal organs. It will help to improve your skin complexion. You will be left with soft and shiny hair. Apply amla paste on your face and wash it off after 30 minutes. HOW: Therefore, you can massage aloe vera gel extracted at home on your face at night for skin repairing, lightening and soothing your skin. It is always preferable to make your own Amla juice because you never know what those packaged juices contain. You can even make your own DIY hair treatment remedy from home. Having an amla a day can do your hair a world of good. It will help to treat acne and breakouts. Side Effects. Make a paste of amla and apply on your face. You can see your skin glowing from within. Advice on ready made Amla Juices available in India: If you are planning on buying the ready made juice concentrates available in the market, make sure it is pure. While using Amla on your skin you need moisturize your skin regularly. If you are prone to cold, you should be cautious while using Amla juice. 7 Bollywood Actresses Whose Fitness and Diet Secrets You Should Learn, 10 Best MAC Eyeshadows for Indian Bridal Makeup, 25 Best Arabic Mehndi Designs: Full Hands and Feet, Look of the Day: Indian Wedding Guest Makeup and Hair, 11 Best Benefits Of Turmeric (Haldi) For Skin Care, 5 Best Yoga Asanas For Strong Feet and Ankles, 10 Amazing Benefits of Amla Juice for Skin, Hair, Health, 5 Best Vipassana Meditation Centres and Retreats in India. For the overnight face mask recipe, mix the potato juice with the tomato juice. Oral Intake Of Amla. The rich antioxidants of amla also help delay the effects of premature aging such as fine lines, wrinkles, dark spots and give you a young and supple skin. Apply it on the scalp and let it dry. Fights signs of aging: Amla is very rich in Vitamin C (known as absorbic acid) which is required for synthesis of Collagen. It would provide same benefits as when you drink it at morning.