And best part is they’re completely vegan, gluten-free, … Will it change anything? Read More. Accuracy of nutrition information cannot be guaranteed (certain ingredients may not have all nutrients listed in the database); amounts may vary (and will vary depending on brands of ingredients used); all nutrition fact values rounded to the nearest whole number. This recipe uses an oat-based crumble to form the bottom and top crust therefore a more descriptive name for this recipe is date crumble slice or date oat slice. Whole wheat flour - blends with crust ingredients for sturdiness. Love the hint of vanilla and almond in the filling. Mix. As a vegan Registered Dietitian, I empower vegans to live a balanced life and gain confidence in the kitchen. We use cookies to ensure that we give you the best experience on our website. 3/4 cup vegan organic margarine OR coconut oil, cold & hardened, cubed 2 cups pitted medjool dates. Read my disclosure policy here. Almonds - adds a foil to the sweetness in the date layer. Zest the orange and add it to the dates, then cut it in half and add the juice to the mixture as well. Ingredients: For the crust/crumble: 3 cups raw walnuts 8 soft Medjool dates, pitted and chopped 1/4 cup coconut oil, melted 1/2 teaspoon salt. My friend and fellow blogger, Megan Gilmore, from the popular blog Detoxinista just launched her first cookbook this week, Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally. Filled with a thick layer of deliciously sweet dates and topped with simple oat crumble, these slices are sure to satisfy! (If so, how much?) Free of gluten and added sugar, these Vegan Date Squares are just as good, if not better, than the real thing! It is so exciting when I get all done and the recipe works. Place the squares into a freezer-safe container; if there will be multiple layers, separate layers with a piece of parchment paper. The Best Roasted Brussels Sprouts recipe is perfect for Christmas, Thanksgiving, Roast Dinners or a side dish. It has been, after all, a long time. "Dates, dates, the magical fruit"... okay okay, I know that's not how the song goes, but it's how I feel about dates! ADD YOUR PHOTO. Please accept cookies for optimal performance. Very tasty date and nut bars. The syrup can also be omitted to make a less sweet square. Then strain well and add to a food processor and mix to form a paste. Date squares are a staple recipe for the winter holidays in my family and I’ve been tasked with making them each year for over a decade! Great for lunch boxes or to take on outdoor adventures! Chop the remaning 1/4 cup of walnuts, and add to the leftover oat mix. Grease a 9x13 pan and pour in 2/3 of the crumble mixture. Be the first to review this recipe. Raw Date Squares (Vegan, Paleo) makes one 8″x8″ pan. If a recipe calls for honey, maple syrup or liquid plant-based syrup may work. DATE SQUARES RECIPE: Dates squares – sweet, chewy and set between a perfect buttery crust that is flaking, crumbly and has a little crunch. made with just 10 ingredients, naturally sweetened, and gluten-free!I know, I’m excited, too. Vegan Date Squares. I hope you enjoy this delicious recipe for classic vegan date squares! Stir and cook over medium-high heat and then turn down and cook until the mixture is thickened. I’ve made this with all-purpose flour and it turns out great but I prefer the flavor and hearty texture offered by whole wheat flour. Add the baking soda and … Your email address will not be published. Would coconut oil work? I usually brush it off. You will love them. After soaking, drain well. Pit the dates and soak them in a bowl with hot water for about 5 minutes. In a pot, bring the dates, water, lemon juice, and brown sugar to a boil. Set aside. Best Date Bars Ever came to me while I was wanting to create a type of Fig Newton cookie. Sometimes, when I tell people that I lost my mom to cancer, they say “oh, I’m sorry!” and I get it, that’s a natural reaction. There are 2 layers of a delectable oatmeal crust that are filled with a sweet date mixture and baked to a vanilla/almond scented treat. If you use margarine you may accidentally be using vegan butter. Recipe by Chef #198752. Since Ed and I are date crazy I decided to go with dates instead of figs and also because they have so much natural sweetness. SERVES: 15. Preheat oven to 350 F. Add the dry ingredients together in a bowl, mixing well. Luckily, it’s very easy to find vegan butter or margarine and this is an easy substitution in place of dairy butter for this recipe. I'm excited to try this recipe. Subscribe and New Recipes Will Come Straight to Your Inbox! I want to tell everybody about it. It will be a crumbly mixture but it will press together. Would almond butter work for the crust? Make sure it is even. Let me show you a before and after of the date filling mixture. Recipe by Chef #405509. Now take the date mixture and dab teaspoons full here and there across the bottom layer in the pan. Especially a pastry type baked recipe like oatmeal date bars. This vegan date slice recipe is based off a classic family recipe from my Grandmother. This post contains affiliate links (including Amazon Associates) and I earn from qualifying purchases. These date slices thaw quickly if you set them out on a counter for about 10-15 minutes. Hello! This recipe is quick, easy and delicious. Step 3. So good with tea and coffee which is likely why they can almost always be found at any Canadian coffee shop or bakery. Be the first to review this recipe. These vegan date squares taste exactly like the non-vegan version my grandma used to make. In Canada, all-purpose flour is fortified with many B-vitamins and iron so much of the lost nutrients are added back in. Required fields are marked *, I have read and accepted the Privacy Policy *. Mmmmm goood. I keep tackling recipes that I would have thought impossible for me to make - just a few years ago. Simply cook the recipe, allow it to cool completely and then cut into squares or slices. Filed Under: Vegan Dessert Recipes, Vegan Recipes Tagged With: Comfort food, Dates, Oats, Whole grains, Your email address will not be published. Line an 8″x8″ square pan with parchment, and press the mixture into the bottom of the pan. Purée in a food processor until smooth. Filling: Unwrap the dates and cut them into chunks in a medium sauce pan. You don’t want to use the kind of dates that are dried up and nasty on their own – you want the ones that you can split open easily and are mushy and fibrous. Make the date filling first because it needs to cool. Please make them. can use ¾ C brown sugar and ¾ C coconut sugar. My vegan date squares have all those things (oat flour instead of white flour and coconut oil instead of butter), PLUS, the also have coconut flour, shredded coconut and a few other little changes. Vegan Buffalo Sauce Recipe | 2 Simple Ingredients. Thanks! Grief is a weird animal. As an Amazon Associate, I earn from qualifying purchases. In a large bowl, combine oats, pastry flour, salt, 1 cup brown sugar, and baking soda. You could also thaw in the fridge overnight. Now add in the dates and process until crumbly again. Then press the top crust with your hand to make a solid layer. Welcome to Lettuce Veg Out, a vegan recipe and nutrition website created by Nicole Stevens, MSc, RD. This recipe for Vegan Date Squares is an adaptation of a childhood favorite. Carefully spread the date mixture over the pressed crumble. Date squares make the best sweet treat! Pour the remaining 1/3 of the crumble on top of the dates and gently press down. Press down with your fingers to an even layer all across the pan bottom. Put the dates in a Food Processor, and chop too fine pieces. Now add in the dates and process until crumbly again. 5 stars from all of us!!! This post contains affiliate links. I’ve been making date squares since I was a kid but they weren’t always dairy free or vegan. Vegan Date Squares. There are also higher amounts of B-vitamins, iron and zinc; but this completely depends on fortification levels. Cream the butter and brown sugar with a Hand Mixer, until light and fluffy. I would switch to organic granulated sugar if you need to switch out. Water - helps make the date layer spreadable. Those bits are like mini oatmeal cookies! This will make it that you won’t need to use as much sugar to make your date squares amazing. Sweet dates, raw almonds, and oats--it doesn't get simpler than this. Then spread it over with the date mélange. Needless to say, I’m an expert at crafting the perfect date square and the flavor of this recipe didn’t change when I went vegan. Sprinkle half the dough into the prepared baking pan. Highly recommend it. Vegan Mushroom Pate Recipe with Walnuts and Fresh Thyme, Vegan Gingerbread Loaf Recipe (Dairy Free, Eggless), Pumpkin Leek Risotto Recipe | Vegan & Gluten Free. Save my name, email, and website in this browser for the next time I comment. In a medium-sized saucepan add chopped dates, water, and sugar. Dairy-free butter  - is the creamy buttery taste in the crust. Whether you call this recipe a square or a slice probably depends on where you live because they’re the same thing! share. The crock pot comes is very handy for this super simple and delicious. 15 49.0138 8.38624 arrow 0 bullet 0 4000 1 0 horizontal 300 4000 If you take a photo of your sweet and lovely oatmeal date bars I would love to see it. I guarantee. Log in or sign up to leave a comment log in sign up. These sound delicious, but I’m allergic to almonds. TO CHECK THEM OUT! Of course, we would be snatching a few dates while they were out. Required fields are marked *. Follow me over on Instagram and tag me on your photo @vegan_in_the_freezer. PIN IT to your Lunch, Salad or Side Dish board to save for later! Your email address will not be published. I also added a bunch of cinnamon and vanilla/almond extract to the topping and it came out really great. If your almond butter gets a bit hard when cooled then it would work LouAnn. I can’t have any oil or vegan butter. Sprinkle the rest of the dough over the filling layer. Date squares have never lasted that long in my house. In a small saucepan over medium heat, combine the dates, water, … In a medium-sized saucepan add chopped dates, water, and sugar. Soak the dates until they are soft. CLICK ON THE PHOTOS BELOW My mother had seven children, was a stay at home mom, and spent a great deal of time preparing meals for 9 people. BUY MY COOKBOOKS - I didn’t have vegan butter so I replaced it with coconut oil and I cut the amount of sugar in the filling and crust in half and used maple syrup as the sweetener in the filling. Cut into 9 squares. Press the crumble down firmly. I adapted my recipe from Oh She Glows, with a crunchy twist on top. Soak the pitted dates in hot water for 30 minutes. Since slices are often cut into square shapes, they often refer to the same thing. Last Updated: September 3, 2020 by: Ginny McMeans. These vegan, gluten free date squares are a fantastic pick-me-up. Let cool and set for at least 4 hours or over night. Thank you too Dani! These deliciously sweet squares bring me back to my childhood which is why I wanted to come up with my own healthier version of this timeless dessert. I'm vegan and these are wonderful! Can you recommend a nut free substitute? Love these bars!!! Triple-Tested. I assume this'd work with real butter? These are great squares that use maple syrup instead of refined sugar-make sure maple syrup is vegan! Friends, vegan lemon bars (!!!) I can remember my Mom sitting at the kitchen table, pitting and expertly chopping the dates for her date squares. Dates - are a major part of these delicious layered bars. Find me on Pinterest for more great recipes! These sprouts are made using almonds, Medjool Dates and my favourite maple-mustard salad dressing. My family went through the first batch and asked for more. Vegan Date Squares. Adapted from this recipe. This is an updated post: Original post date December 2016. The crust is made with rich vegan butter, oatmeal, and brown sugar, but if you can't get vegan butter in your area, vegetable oil works well too. You'd have to experiment with the honey but add less than the measurement in the recipe. Directions : Line a 8 x 8″ pan with parchment paper and preheat oven to 350F. Needless to say, I’m an expert at crafting the perfect date square and the flavor of this recipe didn’t change when I went vegan. This recipe can be stored in the fridge for quite a while, but aim to have it used up within a week to be on the safe side! I am planning on making these for my family but am not really into vegan butter. UNITS: US. When you let them cool they will hold their shape perfectly. I just want you to see how thick the spread is. This is also a fantastic recipe to freeze. If you like dates these squares are irresistible! It would be adding a liquid instead of granules so it wouldn't work well Lisa. Many thanks. INGREDIENTS They really are simple and you will feel accomplished when you are done because they are so pretty and taste so darn good. Question - I don't have quick-cooking oatmeal, just old-fashioned oatmeal. Bake for 30-35 minutes then let cool completely before serving. It will be easier to spread this way. I used Earth Balance vegan butter. Instructions. Sign up for the Veg Out newsletter to get vegan recipes and nutrition content from a Registered Dietitian! Directions: 1. , finely ground - not to a meal but finely ground. Spreadable but it holds its shape too. They’re amazingly gooey in the middle with a oat cookie base, chewy date caramel middle, and rawnola crumble topping. Line a square pan (I used 8in x 8 in) with two pieces of parchment paper going opposite ways. Choose whichever flour you enjoy and have available! In the original, all-purpose flour is used. Lightly grease a 9" x 13" baking pan - set aside. The Best Date Bars Ever are three layers of heaven. See it's thickness in the photo below. This recipe is amazing!! Your opinion means a lot to me and if you'd like to leave a comment and possibly a star rating I'd love to hear your thoughts. Press half of the mixture into the bottom of a 9 inch square baking pan. About 5 minutes. MAKE IT … A freezer bag or rigid sided container would both work well. Thank you! Vegan Date Squares. Preheat the oven to 350 degrees F. Place 1.5 cups of oats in a food processor or high-speed blender and mix into a fine flour. 100% Upvoted. For the ultimate date squares, keep these tips in mind: Quality of dates is important. April 10, 2018 By Veronique. Hi Melissa, I don't think coconut oil would work but you can use any margarine or butter that you use. The almond-oat crust is adapted from my Peanut Butter and Jelly Snack Bars, and somehow ends up tasting reminiscent of graham cracker crust!It’s my new favorite thing, besides this über creamy filling. Melt the … Mix in the butter until crumbly. It doesn't take much pressure. Hi Olivia, it can't be an oil because it needs to harden up a bit as it cools in the bars. The first is uncooked and the second is cooked. Whole wheat flour has a “nuttier” taste that works well in a recipe like date squares. Best Date Bars Ever are two layers of a delectable oatmeal crust that are filled with a sweet date mixture then baked to a vanilla/almond scented treat. Technically, any recipe with dates as a major ingredient could be called a date slice or square. These Brussels sprouts are crunchy on the outside and juicy on the inside with sweet-tasting cranberries and a nutty flavour from the toasted almonds. It would change it a bit so I would process the oats until they are much finer (similar to instant oats) then use them that way. From a nutrition stand point, whole wheat flour offers extra fibre compared to all-purpose. Add a 1/4 c of water, and turn the pan on low to medium heat. It looks a great recipe but I'm not into that vegan stuff. Is it okay to use this? I have the rest of the ingredients. In a food processor, process the almond, salt, and oats until a fine crumble forms. That's great Camille! Home » Dessert Recipes » Best Date Bars Ever, Published: February 3, 2014. Date filling: 25 Medjool dates, pitted and roughly chopped (~2.5 cups) 1/2 cup water; Directions: 1. Most traditional recipes call for butter and some may require honey. You could also individually wrap the slices before freezing. I knew they would be easy to work with - so the process began. Add the flour, baking soda and salt. I use my fingers and the palm of my hand. Bake for 45-55 minutes, until the top is brown and golden. The Difference between a Dietitian vs Nutritionist. For the filling: 2 cups soft Medjool dates… Tina made vegan pain-au-chocolat, and I made vegan date squares! And what would the conversion be? Add the vanilla extract, almond extract and finely ground almonds. Anyway, I have to calm down and tell you all about the bars. You can double the recipe if … Your email address will not be published. Just use the spread that you use at home. Enjoy this simple and delicious dessert! Spoon into a bowl and let cool down because you will be pressing this out, with your fingers, onto the bottom layer of the crust. You only need 4 simple ingredients and less than 15 minutes to whip these up! I think hemp hearts would work great Amanda! It’s been eleven years since I lost my mom… a lifetime, almost. ; Add the oat flour and the rest of the crust ingredients to a large mixing bowl and stir to combine into a crumbly mixture. The oat crumble is pressed on the bottom of the pan to create a solid crust but the top layer is only lightly pressed and left fairly crumbly for a delicious texture! READY IN: 45mins. YOU’RE GOING TO LOVE THEM!. Traditional date square ingredients are quite basic…flour, oats, dates, sugar, and butter. Mix the remaining ingredients together until you have a crumbly mixture. Crumble it over the dates. Vegan in the Freezer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to A touch of fresh lemon juice added to the date mixture … It is very very moist. These vegan no-cook coconut, nut and date bars will give you that extra bit of energy when you need it. No baking required! Also here in the UK, i am planning to use porridge oats - would they work the same? I make these squares to satisfy the afternoon craving for something sweet. Place half your crumble mixture at the bottom of a 9 inch square pan. If you like this recipe please give it … However, if you want more of a “slice” then cut the final product into a rectangle shape. They’re so easy to make with only few ingredients and a handy dandy food processor. Haven't had a date bar in years, but I remember loving them! They defrost quickly so it really doesn't take any planning so just put them on a plate for an hour or two and enjoy. This delicious vegan date squares recipe is the perfect vegan version of a truly classic dessert. Check out my other delicious vegan dessert recipes! Put the dates in a Food Processor, and chop too fine pieces. Line a square pan (I used 8in x 8 in) with two pieces of parchment paper going opposite ways. A simple blend of brown sugar, oats, butter and sweet Cut to make 4 squares across and 6 squares down and that will be 24 bars. Stir in the melted vegan butter until crumbly. Date squares are a classic in any good recipe box. Today I'm going to show you how to make the absolute best Date Squares! save hide report. Vegan cookie and square recipes by Angela Liddon. Date squares are a staple recipe for the winter holidays in my family and I’ve been tasked with making them each year for over a decade! With your fingers - gently press out the filling for a solid layer across the complete bottom of the crust. Drain the water.